Encouraging Healthy Food Habits

As a part of the theme ‘What I eat is what I am’ in the month of July, children of Pallav attended a ‘talk’ by Nutritionist, Ms. Shruti Pahwa. They were made aware of different types of food groups and their importance.

The talk focused on eating healthy over junk food along with the impact it has on our health.

Children later played an interactive game wherein they had to identify and segregate the food items as healthy or junk food.

After the session, children felt that by adding vegetables, food like Maggi and pasta can be made healthy. They also realized that eating junk food can harm their health.